Mums Figuring It Out
Mums Figuring it out is a podcast hosted by Jo Alexis & Roxanne St Clair. Two regular mums sharing experiences and insights on parenting their adult children... and inviting other mums to join the conversations.As it’s a fun side project for these two life coaches, you’ll find personal growth discussions and laughter wrapped up in here too... so don’t forget your tissues!
Episodes
48 episodes
Why Connection Matters
Welcome to this second episode of the Values Series.Join hosts Roxanne and Jo in this heartfelt episode of Mums Figuring It Out, where they dive deep into one of their core values: connection. From navigating the isolati...
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Season 2
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Episode 2
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17:45
Built on Values
In this episode of Mums Figuring It Out, hosts Roxanne and Jo kick off a new series centred on the core values that guide both the podcast and their lives.These values—fun, connection, support, fam...
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Season 2
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Episode 1
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15:16
Give Yourself Some Breathing Space
Welcome to episode 46 of Mums Figuring It Out, In this episode Roxanne and Jo explain how to stop, take a breath, recharge and refocus.Often as mums we can forget to take a little time out for ourselves, just to catch our breath...
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Season 1
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Episode 46
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17:03
A Father's Knowledge
Welcome to this special Fathers' Day episode of Mums Figuring it Out. This episode has been dedicated to hearing what dads have to say about what they have learnt from being a dad and the advice that they wish they had re...
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Season 1
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Episode 45
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35:19
The Hidden Power of Journaling
Welcome to episode 44 of Mums Figuring It Out. In this insightful episode, we dive deep into "The Hidden Power of Journaling." Join us as we explore how journaling transcends beyond a simple diary entry to become a profound prac...
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Season 1
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Episode 44
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16:59
Every Woman Has A Story!
Welcome to episode 43 of Mums Figuring it Out. In this invigorating episode, hosts Roxanne and Jo delve into the profound idea that "Every Woman Has a Story." Join them as they unravel the narratives often hidden beneath ...
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Season 1
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Episode 43
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30:23
What's This Thing Called Visioning?
Welcome to episode 42 of Mums Figuring it Out. In this enlightening episode, Roxanne and Jo dive deep into the transformative power of visioning.Visioning, as they describe, is the cornerstone of their work as transformat...
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Season 1
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Episode 42
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28:32
When the Unexpected Happens
Welcome to episode 41 of Mums Figuring it Out!Life is a journey filled with routine, but sometimes the unexpected crashes in, leaving us reeling and wondering how to navigate the storm. In this episode, hosts Roxa...
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Season 1
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Episode 41
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26:40
Let's talk about Christmas
Welcome to episode 40 of Mums Figuring it Out. Join Jo and Roxanne for a festive chat, exploring the meaning of Christmas and the importance of connecting.Once again the conversation takes you on a journey and gives lots ...
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Season 1
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Episode 40
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22:50
What Being A Mum Means to Me
Welcome to another heartwarming episode of Mums Figuring it Out! Today, your hosts, Jo & Roxanne, delve into the profound journey of parenthood, exploring the incredible bond between parents and their children. Join us as we...
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Season 1
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Episode 39
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23:46
You Can't Control Everything... Unless, You want to wear yourself out trying!
Welcome to episode 38 of Mums Figuring it Out. In this episode Roxanne and Jo delve into to topic of control, looking at why you can't control everything. If you are currently juggling family life, work, heal...
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Season 1
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Episode 38
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25:04
Forgiveness Unleashed - The Secret to Healing Your Heart
We have all had someone that has frustrated us or caused us some distress, but have you ever stopped to think about how to process this so that you can get unstuck and move on?Well, in this episode, Roxanne and Jo explore the topi...
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Season 1
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Episode 37
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22:20
Finding Balance & Harmony Even When Life Throws You A Curveball
Welcome to episode 36 of Mums Figuring it Out. You might want to buckle up and grab your notepad, because this episode is full of juicy nuggets.We often get asked ‘How do I manage it all?…Well in this episod...
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Season 1
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Episode 36
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39:48
Do Something Different!.... (inspired by Dads)
Welcome to episode 35 of Mums Figuring it Out.Ever wondered what happens when you try something different? Well, based on the number of downloads of our Father’s Day episodes, we have learn...
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Season 1
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Episode 35
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15:03
Fathers' Day and Quality Time
Welcome to this special Fathers' Day episode of Mums Figuring it Out. This episode has been dedicated to hearing what dads have to say about spending one on one time with their children. They not only tell us what they do...
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Season 1
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Episode 34
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26:09
Tapping Into Your Creativity
Welcome to episode 33 of Mums Figuring it Out. In a previous episode we talked about tapping into your child’s creativity, however, you got some in you too!If you feel like you’re lacking in creativity, you will want to t...
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Season 1
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Episode 33
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13:16
Lessons of Motherhood
Welcome to episode 32 of Mums Figuring it Out. In this episode Roxanne and Jo each share 5 things that being a mum has taught them.Some may surprise you, others may intrigue you, and others ma...
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20:00
Dealing with Mum Guilt
Welcome to episode 31 of Mums Figuring it Out. In this intriguing conversation, Roxanne and Jo discuss "Mum Guilt", and the situations that cause it.Perhaps this is something that has been plaguing you, and...
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Season 1
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Episode 31
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18:43
Preparing Your Child for Adulthood
Welcome to episode 30 of Mums Figuring it Out. Using the 4 R’s of: Resilience, Responsibility, Reality and Resourcefulness, Roxanne and Jo talk about the the many ways in which we prepare our children for adulthood...
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Season 1
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Episode 30
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19:25
How Do You Embrace Equity?
Welcome to episode 29 of Mums Figuring it Out. In this short and punchy episode Roxanne and Jo, explore #Embracing Equity, the theme for International Women’s Day 2023.It’s only by acting equitably that we c...
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Season 1
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Episode 29
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14:13
It's A Matter of Personal Choice
Welcome to episode 28 of Mums Figuring it Out. It will get you wondering whether you have you forfeited your right to choose?In this episode Roxanne and Jo explore the topic of choice, looking at what it means to h...
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Season 1
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Episode 28
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21:27
What Do You Do When You Need To Press Your RESET Button?
Welcome to episode 27 of Mums Figuring it Out. Do you sometimes feel that you are juggling a lot every day, yet can’t seem to get ahead?In this episode Roxanne and Jo invite you to take a moment to pause and <...
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Season 1
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Episode 27
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22:39
Taking Bold Steps
Welcome to episode 26 of Mums Figuring it Out, in this episode mumpreneur, Alex, shares her journey of self discovery and her bold move to create a lipstick for women of all skin tones during the pandemic, while eve...
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Season 1
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Episode 26
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26:34