Mums Figuring It Out
Mums Figuring It Out is a podcast built on honest, heartfelt conversations about motherhood, identity, growth and the realities of life in between.
Hosted by Jo Alexis and Dr Roxanne M St Clair, the podcast creates space for the conversations many women are already having privately balancing family, careers, relationships, wellbeing, purpose, leadership, change and rediscovering who you are as life evolves.
With warmth, humour, vulnerability and real life reflections, Mums Figuring It Out reminds women that they do not need to have everything perfectly together to keep growing.
Because the truth is… we are all still figuring it out.
Mums Figuring It Out
What Does Change Really Look Like?
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Change is something we all talk about… but what does it really look like when you are living it?
In this episode of Mums Figuring It Out, we explore the reality of transformation, not the polished version, but the one that feels uncertain, uncomfortable, and sometimes completely unexpected. From shifting identities as mums of older children, to letting go of what once felt familiar, this conversation gently unpacks the emotional and practical layers of change.
We reflect on how growth shows up in everyday moments, how perspective can quietly reshape your journey, and why embracing change, rather than resisting it, can open the door to something more aligned, more intentional, and more you.
If you have ever found yourself asking, “Is this what change is supposed to feel like?” — this episode is for you.
Because sometimes, change is not loud or obvious…
Sometimes, it is subtle, personal, and happening right beneath the surface.
Enjoy!
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