Mums Figuring It Out
Mums Figuring It Out is a podcast built on honest, heartfelt conversations about motherhood, identity, growth and the realities of life in between.
Hosted by Jo Alexis and Dr Roxanne M St Clair, the podcast creates space for the conversations many women are already having privately balancing family, careers, relationships, wellbeing, purpose, leadership, change and rediscovering who you are as life evolves.
With warmth, humour, vulnerability and real life reflections, Mums Figuring It Out reminds women that they do not need to have everything perfectly together to keep growing.
Because the truth is… we are all still figuring it out.
Mums Figuring It Out
The Midlife Alarm
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Have you ever reached a point in life where something quietly whispers… there has to be more than this?
In this honest and heartfelt episode of Mums Figuring It Out, Roxanne and Jo explore the moment many women experience in midlife; the wake-up call that makes you question who you are, what truly fulfils you, and whether the life you built still fits the person you are becoming.
From burnout, identity shifts and personal growth to purpose, resilience and self-discovery, this conversation dives into the realities of navigating change in your 40s and beyond. Together, they discuss ignoring the nudges, doing the inner work, journaling, mindset shifts, and learning how to reconnect with yourself during seasons of transition.
Whether you are feeling stuck, craving deeper fulfilment, facing a major life change, or simply wondering what comes next, this episode is a reminder that your midlife alarm may not be a crisis at all… it may be the beginning of becoming who you were always meant to be.
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