Mums Figuring It Out
Mums Figuring It Out is a podcast built on honest, heartfelt conversations about motherhood, identity, growth and the realities of life in between.
Hosted by Jo Alexis and Dr Roxanne M St Clair, the podcast creates space for the conversations many women are already having privately balancing family, careers, relationships, wellbeing, purpose, leadership, change and rediscovering who you are as life evolves.
With warmth, humour, vulnerability and real life reflections, Mums Figuring It Out reminds women that they do not need to have everything perfectly together to keep growing.
Because the truth is… we are all still figuring it out.
Mums Figuring It Out
Boundaries Don’t Have to Be Walls
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Welcome to this powerful episode of Mums Figuring It Out, join Roxanne and Jo as they explore the misunderstood world of boundaries, and why setting them doesn’t mean building walls around your life.
Too often, we confuse boundary-setting with pushing people away. But what if boundaries are actually bridges to healthier relationships, emotional clarity, and self-respect?
Tune in as they explore:
•The difference between walls and boundaries
•Why strong boundaries are an act of self-care, not selfishness
•How to confidently communicate your needs
•What boundary-setting looks like in leadership, motherhood, and friendships
Whether you’re navigating work-life balance, managing toxic dynamics, or simply learning to say “no” with grace, this episode will shift your mindset and inspire you to protect your peace without guilt.
Enjoy!
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