Mums Figuring It Out
Mums Figuring It Out is a podcast built on honest, heartfelt conversations about motherhood, identity, growth and the realities of life in between.
Hosted by Jo Alexis and Dr Roxanne M St Clair, the podcast creates space for the conversations many women are already having privately balancing family, careers, relationships, wellbeing, purpose, leadership, change and rediscovering who you are as life evolves.
With warmth, humour, vulnerability and real life reflections, Mums Figuring It Out reminds women that they do not need to have everything perfectly together to keep growing.
Because the truth is… we are all still figuring it out.
Mums Figuring It Out
Set the Tone: How Routines & Systems Create Calm, Confidence and Control
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Welcome to this episode of Mums Figuring It Out, where Roxanne and Jo have a conversation about the real reason routines and systems matter, at home, at work, and in leadership. From morning rhythms and gratitude practices, to workplace processes, family dynamics, curveballs and adaptability, this conversation shows how structure creates freedom, clarity, confidence and calm.
They explore:
- Why routines reduce decision fatigue
- How systems streamline parenting and leadership
- The link between rhythms, emotional safety and productivity
- Visualising your day so you feel in control (not the other way around)
- How to stay flexible when plans fall apart
- Bringing fun, creativity and joy into daily habits
Whether you struggle with consistency, feel overwhelmed, or simply want smoother days, this episode will help you rethink how routines and systems support your wellbeing, leadership, and family life.
Enjoy!
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